Lifestyle modification – Ad Ma Place

V̇O2peak estimation in people with overweight and obesity before and after a 14-week lifestyle intervention

This study aimed to investigate the validity and applicability of a non-exercise estimation of cardiorespiratory fitness using resting seismocardio…

AdMaPlace March 10, 2025

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Effects of high-intensity interval rope-skipping on cardiorespiratory fitness, body composition, and enjoyment in young adults

Rope skipping is a cost-effective, moderate-to-vigorous-intensity aerobic exercise. While high-intensity interval exercise (HIIE) and moderate-inte…

AdMaPlace March 10, 2025

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Moderate-to-vigorous and light-intensity aerobic exercise yield similar effects on food reward, appetitive responses, and energy intake in physically inactive adults

To examine the effect of acute aerobic exercise at moderate-to-vigorous and light intensity on food reward, appetite sensation, and energy intake (…

AdMaPlace March 10, 2025

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